Your Nutrition Journey,
Simplified
Whether you're getting back in shape, crushing PRs, or prepping for the stage—track your macros, see real progress, and reach your goals.
No credit card required • Works on any device
Everything you need to succeed
Powerful tools that adapt to your fitness level and goals
Quick Food Logging
Log meals in seconds with our smart search. Save favorites, create custom items, and build recipes.
Smart Macro Targets
Get personalized targets based on your goals. Support for refeed days, cut/bulk phases, and reverse diets.
Visual Progress
Track weight trends, compliance rates, and see your transformation with charts and insights.
Progress Photos
Capture consistent photos with alignment guides. Ghost overlay shows previous pose for perfect comparison.
Calendar View
See your compliance at a glance. Copy meals between days and track your consistency over time.
Streaks & Badges
Stay motivated with daily streaks. Unlock achievements for consistency and hitting milestones.
Built for every fitness journey
From your first day back to competition day, we've got you covered
Getting Back Into It
Restart your journey
- Simple, non-overwhelming interface
- Flexible targets that fit your life
- Celebrate small wins with badges
- No judgment—just progress
- Supportive community groups
"I hadn't worked out in 3 years. This app made it easy to start again without feeling overwhelmed."
— Sarah M.
Active & Consistent
Level up your results
- Detailed macro breakdowns
- Refeed day scheduling
- Weight trend analysis
- Recipe & meal prep tools
- Share with gym buddies
"Finally an app that doesn't treat me like a beginner. The refeed day feature is game-changing."
— Mike T.
Competitors & Athletes
Precision for the stage
- Gram-level accuracy
- Coach integration
- Progress photo comparisons
- Cut/bulk phase tracking
- Peak week support
"My coach and I use this for all my preps. The photo comparison feature is incredible for peak week."
— Jessica R., NPC Bikini
Grow your coaching business
Everything you need to manage clients, track their progress, and deliver results—all in one place.
Client Dashboard
View all clients at a glance. See compliance, weight trends, and who needs attention.
Progress Analytics
Track client logs, weight changes, and photos. Spot trends and adjust plans accordingly.
Adjust Targets
Update client macros with one click. They're notified automatically—no back and forth.
Private Notes
Keep private notes on each client, or send them messages they'll see in-app.
Pro Coach
For growing businesses
- Unlimited clients
- View client logs & progress
- Adjust client targets
- Private & client notes
- Early access to new features
- Priority support
Basic Coach
Just getting started
- Up to 3 clients
- View client logs & progress
- Add notes for clients
- Modify client targets
3-month free trial on all plans • No credit card required to start
Earn 3 free months for every coach you refer
Love MacroTrackers? Share it with fellow coaches and get rewarded.
Get Your Referral CodeReady to transform your nutrition?
Join thousands of users who've taken control of their diet and achieved real results.
Free forever for personal use • Upgrade to coach anytime